Knowing what to do is hard enough – knowing how to do it is another challenge. We provide services to facilitate the lifestyle changes recommended by your doctor so that you may obtain not just the absence of disease, but true health and vitality. In your 30-minute sessions with your coach you will cover things like nutrition, menu planning, lifestyle choices, stress management, exercise and other practical tips for making healthy living your lifestyle.
DBC Lifestyle Therapy Staff
Our health coaches, Dawn Veltman and Jamie Miller, specialize in lifestyle education. Their unique teaching styles include a balance of compassion, motivation, and creative problem-solving skills.
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Health Coaching Session........................$45
Prepay 5 Health Coaching Sessions......$189