I love juicing! It’s a refreshing and easy way to consume alkalizing nutrients, and it’s a great way to use up produce that would otherwise go wasted. However, there are a few caveats when it comes to juicing. When done in the right quantity, in the right way, and at the right time, it can be very restorative and beneficial to health.
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In the last two decades, there has been an explosive growth in childhood food sensitivities and allergies and more serious autoimmune conditions. Scientists are furiously studying the “whys,” and though there will never be one silver bullet, one of the factors that is almost never looked at is how and when we introduce foods to babies...
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In my twenty-five years of practice, I’ve seen many changes with cancer research and treatment, some of them good, some of them bad. However, since the 1920’s, every decade has delivered the same false promises of new cures, new techniques, and greater hope...
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Posted on 6/19/2013
by Dr. Adrian den Boer
Categories: kid's health, real food, vitamins
Let me guess. You’ve probably heard the time-tested phrase: “Eat your greens!” Along with the infamous spinach-eating cartoon, Popeye, we could all take notes from our grandparents’ and great-grandparents’ advice...
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With farmers markets opening and abundant fresh produce available, this is an exciting time of the year and perfect time to start using food as medicine!
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