Blake Diephouse, BS, CSCS
As the resident Strength and Conditioning coach at DBC, Blake is deeply passionate about all things fitness. He is a graduate of Grand Valley State University's Bachelor of Science program where he majored in Exercise Science. After graduation Blake earned his CSCS (Certified Strength and Conditioning Specialist) certification from the NSCA. As an active member of the NSCA, he keeps up to date on the latest research and technology surrounding exercise physiology.
A few of Blake's favorite activities include martial arts, most specifically Capoeira (a Brazilian martial art), freestyle skiing, playing guitar and just about anything on the water. His energy, enthusiasm and drive make him an excellent trainer for patients of all ages.
Blake’s role at DBC is to improve patient’s muscle mass, range of motion and overall quality of life through the development and implementation of targeted exercises. DBC FIT opened in February of 2016 and it offers a wide range of exercise plans including: Flex Well, Boot Camp, Sports Specific Training, and others. So whether you are looking to gain muscle, rehab an injury, or just feel better in general there is a place for you at FIT. We are currently scheduling 45 minute sessions on Monday and Wednesday afternoons and Friday mornings.
To schedule with Blake, please complete the new patient forms on our website.
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